Haryana Police PMT-PST Exam Date 2026 Out – Check Physical Test Schedule @hssc.gov.in
The Haryana Staff Selection Commission (HSSC) has officially released the PMT/PST Exam Date 2026 for Haryana Police Constable recruitment. Candidates who have applied for this recruitment can now check the Physical Measurement Test (PMT) and Physical Screening Test (PST) schedule online.
This is an important update as the physical tests are the first stage of the selection process, and candidates must qualify to move ahead.
📅 Important Dates
| Event | Date |
|---|---|
| PMT/PST Exam Date | 15 April 2026 |
| Admit Card Release | Before Exam |
| Official Website | https://hssc.gov.in |
📊 Vacancy Details
| Post Name | Total Posts |
|---|---|
| Constable (Male/Female) | 5500+ |
📊 Haryana Police Constable Recruitment 2026 – Post Wise Details
| Category No. | Post Name | Total Posts | Category Distribution |
|---|---|---|---|
| Cat. No. 1 | Male Constable (General Duty) | 4500 |
Non-ESM: Gen-1620, DSC-405, OSC-405, BCA-630, BCB-360, EWS-450 ESM: GEN-315, DSC-45, OSC-45, BCA-90, BCB-135 |
| Cat. No. 2 | Female Constable (General Duty) | 600 |
Non-ESM: Gen-216, DSC-54, OSC-54, BCA-84, BCB-48, EWS-60 ESM: GEN-42, DSC-6, OSC-6, BCA-12, BCB-18 |
| Cat. No. 3 | Male Constable (GRP) | 400 |
Non-ESM: Gen-144, DSC-36, OSC-36, BCA-56, BCB-32, EWS-40 ESM: GEN-28, DSC-4, OSC-4, BCA-8, BCB-12 |
💰 Pay Scale for Category No. 1 to 3
Rs. 21700 Level: -3 Cell-1
🎓 Education Qualification
| Post Name | Eligibility Criteria |
|---|---|
| HSSC Haryana Police Constable |
|
🧪 Selection Process
The selection process for Haryana Police Constable includes:
- PMT (Physical Measurement Test)
- PST (Physical Screening Test)
- Written Examination
- Document Verification
🏃 Haryana Police PMT & PST Details 2026
📏 Physical Measurement Test (PMT) Standards
Candidates must meet the required height and chest standards as per Haryana Police rules.
| Category | Height | Chest |
|---|---|---|
| Male (General) | 170 cm | 83 cm (Expanded: +4 cm) |
| Male (Reserved Categories) | 168 cm | 81 cm (Expanded: +4 cm) |
| Female (General) | 158 cm | Not Applicable |
| Female (Reserved Categories) | 156 cm | Not Applicable |
⚠️ Important PMT Instructions
- PMT is qualifying in nature only
- Digital measurement devices may be used for accuracy
- Results will be uploaded on the official website
- Candidates not meeting standards will be disqualified
🏃 Physical Screening Test (PST) – Running Test
Candidates who qualify PMT will appear for the running test.
| Candidate Type | Distance | Time Limit |
|---|---|---|
| Male | 2.5 Kilometer | 12 Minutes |
| Female | 1.0 Kilometer | 6 Minutes |
| Ex-Servicemen (ESM) | 1.0 Kilometer | 5 Minutes |
📢 Important PST Instructions
- Only PMT qualified candidates can appear in PST
- PST is also qualifying in nature
- Candidates must meet medical fitness standards
- Result will be published on official website
- Qualified candidates will proceed to next stage
🛰️ Additional Note
- Advanced technologies like RFID devices may be used to ensure fairness and accuracy
- Final authority for conducting tests: Haryana Staff Selection Commission (HSSC)
🔗 How to Check Haryana Police PMT/PST Date 2026
Follow these steps:
- Visit official website – https://hssc.gov.in
- Click on “Haryana Police Recruitment 2026”
- Open PMT/PST Schedule Notification
- Check your exam date and details

📢 Important Instructions
- Carry your Admit Card & ID Proof
- Reach exam center on time
- Follow physical fitness guidelines
- Prepare for running test in advance
| Advertisement No. | 01/2026 |
| Total Vacancies | 5500 |
| Job Type | Permanent |
| PMT/PST Exam Date | 15 Apr 2026 Upcoming |
| Job Location | 📍 Haryana |
| Apply Start Date | 11 January 2026 |
| Apply Last Date (extended) | 19 March 2026 |
| Note | Applicants should check and confirm the information through the official Haryana Police website for accuracy. |
| Post Name | Haryana Police Constable |
| Advertisement Notice | Download PDF |
| PMT / PST notice | Download PDF |
| HSSC Website | Open Website |
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| Join WhatsApp Channel |


